Exit the Loop

If the only thing in life that is constant is change, what variables are you fixing to try to stay the same?

• Your weight
• Your looks
• Your diet
• Your lifestyle
• Your workout routine
• Your job
• Your stress
• Your income
• Your vision
• Your happiness
• Your stress
• Your comfort

Don’t bottleneck yourself into who you think you should be. Or even worse, who other people think you should be.

We’ve proven over and over again how the body adapts to increasing stress. So don’t get trapped in a loop of increasing comfort. And don’t take the path of least resistance. Take the path that leaves the biggest mark.